Laxton Mursell 24:06 row
5,515m
Meters
24:06.2
Time
2:11.1
Pace
334
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 140 |
August 17, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 5,515m | 2:11.1 | 155 | 834 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 24:06.2 | 898m | 2:17.0 | 136 | 767 | 21 |
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Workout Graph
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