Laxton Mursell 20:05 row
4,554
Meters
20:05.9
Time
2:12.4
Pace
274
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 144 |
August 20, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,554 | 2:12.4 | 151 | 818 | 274 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 20:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 0 |
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Workout Graph
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