Laxton Mursell 19:49 row
5,006m
Meters
19:49.6
Time
1:58.8
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 122 |
August 31, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,006m | 1:58.8 | 209 | 1018 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
| 19:49.6 | 1,253m | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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