Laxton Mursell 5:00 SkiErg
1,252
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 87 |
September 18, 2022 11:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 972 | 81 | 31 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 28 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 31 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 30 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 32 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 34 |
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Workout Graph
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