Laxton Mursell 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 123 |
September 21, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 23 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 22 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 25 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 25 |
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Workout Graph
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