Laxton Mursell 5000m row
5,000m
Meters
20:00.7
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 135 |
September 22, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,000m | 2:00.0 | 202 | 995 | 22 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 23 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 22 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 23 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 23 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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