Laxton Mursell 21:18 row
5,001m
Meters
21:18.0
Time
2:07.7
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 131 |
September 26, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 5,001m | 2:07.7 | 168 | 877 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 21:18.0 | 308m | 2:06.6 | 172 | 893 | 21 |
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Workout Graph
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