Laxton Mursell 20:15 row
5,001m
Meters
20:15.7
Time
2:01.5
Pace
329
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 126 |
September 28, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.7 | 5,001m | 2:01.5 | 195 | 970 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 20:15.7 | 44m | 2:58.4 | 62 | 512 | 14 |
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Workout Graph
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