Laxton Mursell 5000m row
5,000m
Meters
21:42.4
Time
2:10.2
Pace
327
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 132 |
October 06, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.4 | 5,000m | 2:10.2 | 158 | 845 | 21 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 21 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 23 |
| 5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 17 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 23 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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