Laxton Mursell 5:00 row
1,275
Meters
5:00.0
Time
1:57.6
Pace
85
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 192 |
November 22, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1020 | 85 | 22 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 22 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 23 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 23 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 23 |
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Workout Graph
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