Laxton Mursell 5:00 row
1,275m
Meters
5:00.0
Time
1:57.6
Pace
85
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 192 |
November 22, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 |
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Workout Graph
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