Laxton Mursell 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 191 |
November 23, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 22 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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