Laxton Mursell 20:00 row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
289
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 103 |
November 25, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 22 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 19 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 24 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 23 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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