Laxton Mursell 20:00 row
4,904
Meters
20:00.0
Time
2:02.3
Pace
321
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 127 |
November 27, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904 | 2:02.3 | 191 | 963 | 321 | 22 |
| 4:00.0 | 857 | 2:20.0 | 127 | 765 | 51 | 20 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 23 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 23 |
| 16:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 24 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 69 | 24 |
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Workout Graph
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