Laxton Mursell 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
130
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 133 |
December 06, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 19 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 17 |
| 4:00.0 | 135m | 7:24.4 | 4 | 313 | 7 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 |
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Workout Graph
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