Laxton Mursell 10:00 row
2,517m
Meters
10:00.0
Time
1:59.1
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 157 |
December 24, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 22 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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