Laxton Mursell 600m row
600m
Meters
4:14.6
Time
3:32.1
Pace
31
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 15 |
| Stroke Count | 64 |
| Drag Factor | 129 |
January 09, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 600m | 3:32.1 | 37 | 426 | 15 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 16 |
| 1:50.5 | 400m | 4:36.2 | 17 | 357 | 12 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 19 |
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Workout Graph
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