Laxton Mursell 15:05 row
3,450m
Meters
15:05.9
Time
2:11.2
Pace
208
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 141 |
January 15, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,450m | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 15:05.9 | 10m | 4:55.0 | 14 | 346 | 0 |
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Workout Graph
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