Laxton Mursell 21:40 row
5,026m
Meters
21:40.7
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 159 |
January 21, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.7 | 5,026m | 2:09.3 | 162 | 855 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 21:40.7 | 381m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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