Laxton Mursell 15:06 row
3,645
Meters
15:06.6
Time
2:04.3
Pace
233
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 153 |
February 01, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,645 | 2:04.3 | 182 | 926 | 233 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 15:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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