Laxton Mursell 12:57 row

3,021m

Meters

12:57.7

Time

2:08.7

Pace

186

Calories

Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count288
Drag Factor156

February 13, 2023 17:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:57.7 3,021m 2:08.7 164 864 22
5:00.0 1,109m 2:15.2 141 786 22
10:00.0 1,179m 2:07.2 170 884 22
12:57.7 734m 2:01.0 197 979 23

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Workout Graph

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