Laxton Mursell 21:09 row
5,016m
Meters
21:09.2
Time
2:06.5
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 155 |
February 15, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 5,016m | 2:06.5 | 173 | 894 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 21:09.2 | 292m | 1:58.4 | 210 | 1024 | 23 |
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Workout Graph
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