Laxton Mursell 12:15 row
3,006m
Meters
12:15.9
Time
2:02.4
Pace
196
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 150 |
February 20, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.9 | 3,006m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 12:15.9 | 482m | 2:20.9 | 125 | 729 | 20 |
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Workout Graph
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