Laxton Mursell 20:09 row
5,007m
Meters
20:09.9
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 127 |
March 07, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 5,007m | 2:00.8 | 198 | 982 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 20:09.9 | 23m | 3:35.2 | 35 | 420 | 24 |
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Workout Graph
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