Laxton Mursell 12:15 row
3,028m
Meters
12:15.9
Time
2:01.5
Pace
198
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 126 |
March 13, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.9 | 3,028m | 2:01.5 | 195 | 971 | 23 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 12:15.9 | 571m | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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