Laxton Mursell 21:54 row
5,216m
Meters
21:54.5
Time
2:06.0
Pace
329
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 141 |
May 03, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.5 | 5,216m | 2:06.0 | 175 | 902 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 21:54.5 | 426m | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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