Laxton Mursell 21:23 row
5,017m
Meters
21:23.0
Time
2:07.8
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 127 |
May 09, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 5,017m | 2:07.8 | 167 | 876 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 21:23.0 | 359m | 1:55.5 | 227 | 1079 | 24 |
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Workout Graph
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