Laxton Mursell 21:37 row
5,010m
Meters
21:37.3
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 129 |
May 10, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 5,010m | 2:09.4 | 161 | 855 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 21:37.3 | 380m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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