Laxton Mursell 18:32 row
4,015m
Meters
18:32.5
Time
2:18.5
Pace
231
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 128 |
June 10, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.5 | 4,015m | 2:18.5 | 132 | 752 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 18:32.5 | 778m | 2:16.5 | 137 | 772 | 22 |
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Workout Graph
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