Laxton Mursell v1000m/1:00r...2 SkiErg
2,000m
Meters
7:58.9
Time
1:59.7
Pace
133
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,335m |
| Overall Time | 9:58.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 370 |
| Drag Factor | 110 |
July 30, 2023 17:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 32 | |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 32 | |
| r: 1:00 | 157m | |||||
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 32 | |
| r: 1:00 | 178m | |||||
| r335m |
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Workout Graph
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