Laxton Mursell 24:17 row
5,538m
Meters
24:17.5
Time
2:11.5
Pace
335
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 107 |
August 07, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.5 | 5,538m | 2:11.5 | 154 | 828 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 24:17.5 | 978m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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