Laxton Mursell 13:36 row
3,000
Meters
13:36.9
Time
2:16.1
Pace
175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 127 |
September 05, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.9 | 3,000 | 2:16.1 | 139 | 777 | 175 | 22 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 13:36.9 | 747 | 2:25.1 | 114 | 693 | 41 | 22 |
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Workout Graph
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