Laxton Mursell 5:05 row
1,136m
Meters
5:05.3
Time
2:14.3
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 116 |
December 19, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,136m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 0 |
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