Laxton Mursell 29:18 row
5,575m
Meters
29:18.2
Time
2:37.6
Pace
296
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 96 |
December 27, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.2 | 5,575m | 2:37.6 | 89 | 607 | 21 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 29:18.2 | 845m | 2:32.7 | 98 | 637 | 22 |
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Workout Graph
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