Laxton Mursell 41:03 row
8,181m
Meters
41:03.1
Time
2:30.5
Pace
444
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 144 |
December 28, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.1 | 8,181m | 2:30.5 | 103 | 653 | 21 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 41:03.1 | 179m | 2:56.2 | 64 | 519 | 18 |
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Workout Graph
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