Laxton Mursell 49:34 row
10,008m
Meters
49:34.0
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 143 |
December 29, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.0 | 10,008m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 49:34.0 | 918m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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