Laxton Mursell 35:16 row
7,022m
Meters
35:16.1
Time
2:30.6
Pace
379
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
| Drag Factor | 133 |
January 02, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.1 | 7,022m | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 35:16.1 | 37m | 3:37.5 | 34 | 416 | 11 |
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Workout Graph
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