Laxton Mursell 23:08 row
5,020m
Meters
23:08.9
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 104 |
January 03, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 5,020m | 2:18.3 | 132 | 755 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 23:08.9 | 704m | 2:14.1 | 145 | 798 | 23 |
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Workout Graph
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