Laxton Mursell 23:08 row
5,020
Meters
23:08.9
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 104 |
January 03, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.9 | 5,020 | 2:18.3 | 132 | 751 | 290 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 23:08.9 | 704 | 2:14.1 | 145 | 800 | 42 | 23 |
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Workout Graph
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