Laxton Mursell 46:37 row
10,057
Meters
46:37.6
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 149 |
January 07, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.6 | 10,057 | 2:19.0 | 130 | 741 | 576 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 46:37.6 | 356 | 2:17.0 | 136 | 737 | 20 | 21 |
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Workout Graph
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