Laxton Mursell 31:58 row
7,073
Meters
31:58.9
Time
2:15.6
Pace
416
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 136 |
January 10, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.9 | 7,073 | 2:15.6 | 140 | 782 | 416 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 31:58.9 | 442 | 2:14.5 | 144 | 795 | 26 | 21 |
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Workout Graph
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