Laxton Mursell 36:11 row
8,011m
Meters
36:11.4
Time
2:15.5
Pace
470
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 161 |
January 14, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.4 | 8,011m | 2:15.5 | 141 | 783 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 36:11.4 | 247m | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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