Laxton Mursell 21:44 row
5,008m
Meters
21:44.7
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 140 |
January 17, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 5,008m | 2:10.2 | 158 | 844 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 21:44.7 | 396m | 2:12.1 | 151 | 821 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.