Laxton Mursell 36:13 row
8,047m
Meters
36:13.5
Time
2:15.0
Pace
473
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 147 |
January 19, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.5 | 8,047m | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 36:13.5 | 259m | 2:21.8 | 123 | 721 | 20 |
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Workout Graph
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