Laxton Mursell 31:14 row

7,017m

Meters

31:14.4

Time

2:13.5

Pace

416

Calories

Average Watts147
Calories Per Hour805
Stroke Rate22
Stroke Count699
Drag Factor150

January 20, 2024 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:14.4 7,017m 2:13.5 147 805 22
5:00.0 1,033m 2:25.2 114 693 22
10:00.0 1,115m 2:14.5 144 794 23
15:00.0 1,127m 2:13.0 148 810 22
20:00.0 1,150m 2:10.4 158 842 23
25:00.0 1,156m 2:09.7 160 851 23
30:00.0 1,156m 2:09.7 160 851 23
31:14.4 280m 2:12.8 149 813 21

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Workout Graph

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