Laxton Mursell 29:23 row
7,022m
Meters
29:23.8
Time
2:05.5
Pace
444
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 197 |
January 26, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.8 | 7,022m | 2:05.5 | 177 | 908 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 29:23.8 | 1,081m | 2:02.0 | 193 | 963 | 22 |
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