Laxton Mursell 13:04 row

3,053m

Meters

13:04.7

Time

2:08.5

Pace

189

Calories

Average Watts165
Calories Per Hour867
Stroke Rate21
Stroke Count277
Drag Factor237

January 29, 2024 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:04.7 3,053m 2:08.5 165 867 21
5:00.0 1,088m 2:17.8 134 759 21
10:00.0 1,234m 2:01.5 195 970 22
13:04.7 732m 2:06.1 174 899 21

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Workout Graph

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