Laxton Mursell 21:04 row
5,024m
Meters
21:04.2
Time
2:05.8
Pace
319
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 144 |
February 02, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.2 | 5,024m | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 21:04.2 | 261m | 2:02.9 | 188 | 947 | 22 |
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Workout Graph
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