Laxton Mursell 10:30 row
2,523m
Meters
10:30.3
Time
2:04.9
Pace
160
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 144 |
February 05, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.3 | 2,523m | 2:04.9 | 180 | 918 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 10:30.3 | 135m | 1:52.2 | 248 | 1152 | 22 |
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