Laxton Mursell 20:21 row
5,035m
Meters
20:21.9
Time
2:01.3
Pace
330
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 135 |
February 18, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 5,035m | 2:01.3 | 196 | 974 | 24 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 20:21.9 | 84m | 2:10.3 | 158 | 843 | 19 |
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Workout Graph
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