Laxton Mursell 24:35 row
5,529m
Meters
24:35.5
Time
2:13.4
Pace
330
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 123 |
March 04, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.5 | 5,529m | 2:13.4 | 147 | 807 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 24:35.5 | 989m | 2:19.2 | 130 | 745 | 22 |
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Workout Graph
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