Laxton Mursell 29:45 row
7,021m
Meters
29:45.0
Time
2:07.1
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 124 |
March 18, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.0 | 7,021m | 2:07.1 | 170 | 886 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 29:45.0 | 1,039m | 2:17.1 | 136 | 766 | 22 |
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